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Hugo Elias Gomes

BRAZIL

My name is Hugo Elias Gomes, I am a personal trainer and speaker here in Brazil, in Recife – Pernambuco. I work with clients seeking health, rehabilitation and conditioning through integrated movement (adults, seniors and wrestlers and team sports). My client profile is those who want to reach their next level of health and performance through an integrative body perspective, and breathing is a very important pillar for that.