Subscribe to our newsletter

  • Facebook
  • Twitter
  • Google Plus
  • Youtube
  • instagram
logo

Attend an Oxygen Advantage® Masterclass

Seattle, WA, USA

Saturday 21 July 2018
9:00am- 4pm
$200
Trainer:Don Gordon

Register

London, UK

Saturday 23 June 2018
9:30am- 5pm

£120

Lauderdale House, Waterlow Park, Highgate Hill, London N6 5HG

Trainers: Patrick McKeown & Gray Caws

Register 

Toronto, Canada

23 August 2018 (9.30am-5pm)
$200
DTS Fitness Education Centre, 573 King Street, Toronto
Trainer: Patrick McKeown

To Register, please make payment, complete a simple form and press send

Surfers’ Paradise, QLD, Australia:

3 November 2018 (9.30am-5pm)
$200
Novotel Surfers Paradise, Surfers Paradise Blvd & Hanlan St., Surfers Paradise, QLD 4217
Trainer: Patrick McKeown

To Register, please make payment, complete a simple form and press send

London, UK:

Saturday 24 November 2018
9:30am- 5pm

£120

Lauderdale House Waterlow Park Highgate Hill, London N6 5HG

Trainers: Patrick McKeown & Gray Caws

Register

Warsaw, Poland:

Saturday 1 December 2018
9:30am- 5pm

Venue: TBA
€100

Trainer: Patrick McKeown

Register

Berlin, Germany:

Saturday 30 March 2019
9:30am- 5pm

Venue: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow
€150

Trainer: Patrick McKeown

To Register, please make payment, complete a simple form and press send

I am raw html block.
Click edit button to change this html

Revolutionary Breathing Technique To Scientifically Improve Sports Performance

1-Day Oxygen Advantage® Masterclass with Patrick McKeown

Learn:

  • The advantages of nasal breathing during rest and physical exercise
  • The science of measuring and reducing breathlessness
  • How to simulate high altitude training
  • How to improve VO2 max and running economy
  • How to delay the onset of lactic acid and fatigue
  • Practical: 1-hour Oxygen Advantage Breathing Workout
  • Practical: Relaxation and functional breathing
  • The Mind and sports performance – improve mental focus
  • How to improve respiratory muscle strength