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About the author

“My mission is to empower you to make tremendous gains across many body systems vital to reaching your optimal sports performance.”. Patrick McKeown

You’ll learn new ways to breathe, combined with specific exercises designed to improve blood chemistry. This results in an increase of oxygen flow to all your body’s systems. Increased oxygen means increased endurance, strength, and power.

International best-selling author and Master Instructor, Patrick McKeown is the creator of The Oxygen Advantage® technique and author of The Oxygen Advantage. Over the last 15 years he has trained more than 7,000 people around the world to safely challenge their bodies and produce positive changes. From delayed lactic acid and fatigue, improved aerobic capacity, increased lung capacity, and reduction of risk of injury to improved psychological preparedness. You’ll master it all.

Whether you’re a weekend warrior or an Olympic athlete, McKeown will teach you a simple, fast, and sure way to revolutionize sports performance … and improve your daily wellbeing and health.

To connect with Patrick on social media visit:


or follow him on Twitter @OxygenAdvantage