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  • Saturday 27 July 2019
  • 9.30am-12.30pm (3 hours)
  • Fitness First @ 255 Pitt St, Sydney
  • Patrick McKeown
  • Aus$150 (should you become unable to attend your fee is fully refundable up to 17 July, 75% refundable thereafter).
  • You will learn new ways to breathe, combined with specific exercises designed to improve blood chemistry. This results in an increase of oxygen flow to all your body’s systems. Increased oxygen means increased endurance, strength, and power. Workshop is suitable for persons of all ages and fitness levels.