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  • Saturday 28 March 2020
  • 9.30am-12.30pm (3 hours)
  • Fitness First @ 255 Pitt St, Sydney
  • Patrick McKeown
  • Aus$150
  • You will learn new ways to breathe, combined with specific exercises designed to improve blood chemistry. This results in an increase of oxygen flow to all your body’s systems. Increased oxygen means increased endurance, strength, and power. Workshop is suitable for persons of all ages and fitness levels.