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FITNESS TRAINERS AND WELLNESS PROFESSIONALS

Gain Scientific Breathwork Expertise & Become a Leader in the Fitness & Wellness Industry

Join breathwork expert Patrick McKeown in this live Masterclass to discover the science behind breathing and how you can elevate your business and get ahead of the curve!

FREE LIVE MASTERCLASS

Tuesday, 6th August at 1:00 PM Eastern Time / 7:00 PM Central European Time 

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In this Masterclass, You’ll Discover How To:

MASTER BREATHWORK TECHNIQUES

Unlock the secrets of advanced breathwork methods to deepen your practice and achieve unparalleled results for yourself and your clients.

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THE SCIENCE BEHIND BREATHWORK

Gain a comprehensive understanding of the physiological and psychological effects of breathwork, empowering you to explain its benefits with confidence and authority.

BECOME A LEADER IN BREATHWORK

Our comprehensive training empowers you to drive real, lasting change for your clients, establishing you as a trusted expert in the field.

Why the Oxygen Advantage Technique is Changing the Fitness & Wellness Industry

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Safe and Scientifically Proven

The Oxygen Advantage method isn’t just another wellness fad; it’s a safe and scientifically proven breathing technique that gives tangible improvements in health and physical fitness. No cold water immersion required!

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Professional Competence

Established in 2002, Oxygen Advantage has been one of the leaders in the field of breathing techniques. Our science-based techniques demonstrate professional knowledge and competence, backed by 22+ years of experience and a vibrant community of instructors.

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International Network of Coaches

Join a global community of instructors where learning never stops. Benefit from peer-to-peer collaboration, ongoing support, and access to course resources.

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Results Guaranteed

Oxygen Advantage delivers tangible, measurable outcomes supported by science, ensuring your confidence in the efficacy of our methods.

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Ongoing Support

Oxygen Advantage offers ongoing support via email and the freedom to sign up for any future live training classes, so you can refresh your knowledge and skills.

Meet your Host

Patrick McKeown

Patrick McKeown

Patrick McKeown is a world-renowned breathing expert and the founder of The Oxygen Advantage®.

With over 22 years of experience in breathwork, Patrick has dedicated his career to helping people achieve better health, wellness, and performance through advanced breathing techniques. He is the author of 10 books, including the bestselling “The Oxygen Advantage,” and has trained thousands of individuals worldwide.

Patrick’s expertise has made him a sought-after speaker, and his techniques are trusted by elite athletes, special forces, and leading wellness professionals. Patrick’s teaching style is accessible and engaging, focusing on practical applications of breathwork to manage stress, improve sleep, fitness and enhance overall well-being.

Why Coaches Love This Training?

“Learning about the biomechanics of breathing has been a game-changer for my yoga practice. Oxygen Advantage provides simple, science-based techniques that I can easily integrate into my classes.” 

Tiger Bye

International Yoga & Breathwork Instructor

¨Thanks to the Oxygen Advantage, I have discovered that nose breathing and breath holds could also enhance the fitness levels of athletes through simulation of altitude training. We have now integrated the Oxygen Advantage breathing techniques into our daily training and recovery.¨

Julian Billaut

Canoe Slalom High-Performance Coach

“The control that I had and the relaxed and calm demeanour that I could take into workouts was fantastic. I could utilise nose breathing to set a pace. Whenever I got stressed or was losing focus, I just brought it back to the breath. I wish I had caught onto breathwork earlier as it gave me such good resilience in training effect and also the ability to recover better. It’s pretty phenomenal.”

James Newbury

Crossfit Coach

ARE YOU READY TO AMPLIFY YOUR COACHING?

Discover how to help your clients get fitter, feel better, and recover faster.

FAQ

Who is this Masterclass for?

This Masterclass is for Fitness and Wellness Coaches who are interested in learning about how the Oxygen Advantage breathwork technique can transform their client’s fitness and health while elevating their career. If you are forward-thinking and want to be part of one of the biggest trends in the fitness industry, you won’t want to miss out!

Is there a replay?

If you cannot attend the live session, don’t worry! A recording will be available to all registered participants after the event. Make sure to check your email for the link to the recording so you can review it at your convenience.

What is the difference between the Oxygen Advantage and the Wim Hof breathing method?

The Wim Hof Method has three pillars- cold water immersion, breathing and meditation. The breathing technique involves taking 30 full breaths through the nose or mouth, followed by breath hold after an exhalation until moderate to strong air hunger. The final part of the technique ends with a breath hold after inhalation for 10 seconds. Practitioners of the Wim Hof Method typically practice three cycles. The technique is designed to force the body to make positive adaptations to health and immune function.

The Oxygen Advantage is a scientifically based breathing technique. There are two pillars. The first pillar includes breathing exercises to improve everyday functional breathing. This includes switching from mouth to nasal breathing during rest, sleep and physical movement. Breathing patterns are assessed using the Body Oxygen Level Test (BOLT) and Maximum Breathlessness Test (MBT). Breathing exercises are applied during rest and physical movement to improve breathing patterns from a biochemical and biomechanical dimension. The second pillar is simulation of altitude training by practising breath holds during movement (dynamic breath holds). During the breath hold, blood oxygen saturation lowers and carbon dioxide increases to invoke a psychological and physical stress to the body.

FREE LIVE MASTERCLASS

Tuesday, 6th August at 1:00 PM Eastern Time / 7:00 PM Central European Time

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