🌍 International Yoga Day 2025
Free Breathing for Yoga Workshop
In celebration of International Yoga Day, join us for a powerful live session led by international yoga teacher and Oxygen Advantage® faculty instructor Tiger Bye.
Whether you’re a teacher or simply someone who loves yoga, this free workshop will show you how breathing can do more than just keep you calm — it can transform your practice, your teaching, and your connection to the body.
FREE LIVE BREATHING FOR YOGA WORKSHOP
June 21st, International Yoga Day, at 4pm Irish time / 11am Eastern time
About Tiger Bye:
Tiger is a senior instructor on the Oxygen Advantage® Breathing for Yoga faculty. Known for blending biomechanics and breathwork with the spiritual heart of yoga, Tiger helps students unlock new levels of awareness and control through subtle, intelligent breath training.
“Breathing isn’t just about feeling good or spiritual practice. It has real-life, real-world implications — especially if you teach or train others. This work gives you a true advantage.”
— Tiger Bye
EVENT SCHEDULE
Breath & Awareness
We start with a brief exploration of the science and tradition behind functional breathing in yoga.
Guided Practice with Tiger
Enjoy a 30 minute guided session blending breathwork, movement awareness, and calm.
Inspiration & Q&A
We’ll wrap up with space for your questions and a special invitation for those wanting to go deeper.
Can’t join us live? Register now and we’ll send you the full replay afterwards.
FAQ
How long is the session?
The workshop runs for approx 1 hour. We’ll begin right on time, so we recommend joining a few minutes early to get settled.
Do I need prior experience to attend?
No prior experience in yoga or breathwork is necessary. The workshop is designed to benefit both beginners and experienced practitioners.
What time is the event in my timezone?
The event is at 4:00 PM Irish / UK time
(That’s 11:00 AM Eastern / 8:00 AM Pacific / 5:00 PM CET).
Use this time zone converter to confirm your local time: https://www.worldtimebuddy.com/
What equipment do I need for the workshop?
You will need a yoga mat, comfortable clothing, and a quiet space to participate in the yoga and breathing exercises. Access to Zoom on a computer, tablet, or smartphone is also required.
FREE LIVE BREATHING FOR YOGA WORKSHOP
International Yoga Day, June 21st at 4pm Irish time / 11am Eastern time
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