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Designed by: Kingdom Vision

REVOLUTIONARY BREATHING TECHNIQUE TO

SCIENTIFICALLY IMPROVE YOUR SPORTS

PERFORMANCE AND HEALTH

ONE SIMPLE TECHNIQUE.
ELEVEN EXERCISES TO:

  • Delay the onset of fatigue and lactic acid
  • Improve aerobic performance
  • Improve running economy
  • Improve VO2 max (maximal oxygen uptake)
  • Improve delivery of oxygen to organs and working muscles
  • Reduce breathlessness during physical exercise
  • Help prevent exercise induced asthma
  • Help maintain fitness during rest or injury
  • Help maintain focus and concentration during competition

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APPLY THE PROGRAM:

Scientifically challenge many systems vital to reaching your optimal sports performance:

  • Lower blood oxygen saturation
  • Greatly disturb blood gases
  • Provide your breathing muscles with a more effective workout
  • Breathe to maximise oxygen uptake and delivery
  • Improve will power and psychological preparedness

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OXYGEN ADVANTAGE BENEFITS:

Summary Of The Science Behind How The Oxygen Advantage Improves Sporting Performance And Health

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HOW WELL DO YOU BREATHE?

The Oxygen Advantage® Program teaches you to measure and reduce breathlessness during physical exercise.

By following this program you will:

  • Learn to nose breathe to improve oxygen uptake.
  • Learn to improve your tolerance to reduced oxygen and increased carbon dioxide.
  • Learn to prevent exercise induced asthma
  • Learn to improve overall performance, focus and quality of sleep.
  • How well do you breathe?
    Take the bolt test

Now

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