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It’s stressful when that happens, isn’t it?

Since you’re here, let’s take a moment to reset before you go back in.

This exercise is called Breathe Light. Use it any time things aren’t going to plan. It will help focus your mind under pressure by getting more oxygen to your brain.

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It’s stressful when that happens, isn’t it?

Since you’re here, let’s take a moment to reset before you go back in.

This exercise is called Breathe Light. Use it any time things aren’t going to plan. It will help focus your mind under pressure by getting more oxygen to your brain.

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