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About the Author

“My mission is to empower you to make tremendous gains across many body systems vital to reaching your optimal sports performance.”
Patrick McKeown

International best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage® technique, Patrick McKeown is widely regarded as one of the world’s leading breathing re-education experts.

Whether you’re a weekend warrior or an Olympic athlete, Patrick’s methods provide a fast, simple, scientific and certain way to revolutionize your sports performance and improve your daily wellbeing and health.

Over the past two decades, Patrick has trained thousands of people around the world to safely challenge their bodies and produce positive changes through breathing re-education. He teaches a new way to breathe, combined with specific exercises designed to improve blood chemistry. The result is an increase of oxygen flow to all the body’s systems, meaning greater endurance, strength and power.

Learn the Oxygen Advantage® to:

  • Delay Lactic Acid and Fatigue
  • Improve Aerobic Capacity
  • Increase Lung Capacity
  • Reduce Risk of Injury
  • Improve Psychological Preparedness

Read more about the science HERE

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