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Gray Caws - Introduction to your Master Instructor

Gray certified as an Oxygen Advantage Instructor in 2016. He is also a level 4 specialist personal trainer, master Chi Running coach and director of Chi Running in the UK and Ireland. With responsible for the management and development of Chi Running programmes across the UK and Ireland, including instructor training.

Based in north London, he trains clients on a 1-2-1 basis and also holds regular workshops and retreats in London, across the UK and throughout Europe.

“Breathing is an oft-neglected area of health and fitness. The Oxygen Advantage Training Programme is the missing link that I’d been looking for in my teaching and own practice”