My name is Amar Numanovic. I was born in Serbia and raised in Florence. During childhood, I struggled with breathing I developed asthma and breathlessness, and was a constant mouth-breather. Later in life, while working through unresolved trauma, I realized my breathing mirrored my internal state: fast, shallow, fragmented. Learning to breathe through my nose slowly and quietly, changed my being in the world. It changed how safe I felt inside my own skin.

Today I’m a Personal Trainer and Muay Thai coach, and the founder of HARA Wholistic Club in Florence. I train people to become strong, adaptable, and emotionally grounded through movement and nervous system regulation. The Oxygen Advantage method fit perfectly into this approach: it gives people a practical way to reduce stress, improve endurance, and build a more resilient baseline in everyday life.

I teach in person in Florence (Italy) and online. I enjoy working with committed individuals athletes, fighters, professionals, and people on a personal growth journey who want to unlock their full physical and mental potential. When breathing improves, strength, recovery, focus, and resilience improve with it.

I always say that “Breathing is our rhythm of life, the starting point of becoming a coherent human being.”

Contact

Email: [email protected]
Instagram: @amar.numanovic | @hara.clubflorence
Website: https://www.haraclub.com/