Paul Poulos - Human Potential Coach
Cairns, Australia | Online & In-Person Coaching Available
I'm a certified Oxygen Advantage® Functional Breathing Instructor and Human Potential Coach based in Cairns, Australia. I help people optimize their energy, focus, and wellbeing by reconnecting with the foundations of how their body is meant to function—starting with the breath.
My background blends lifestyle coaching, positive psychology, and integrative wellbeing. I work with individuals and groups—both online and face-to-face—to support performance, stress resilience, and emotional regulation in real, sustainable ways.
I began integrating Oxygen Advantage into my coaching when I saw just how powerful breathing is in restoring balance—especially for people feeling burnt out, overstimulated, or stuck in survival mode. Functional breathing is now a core part of my approach, helping clients sleep better, think more clearly, move with intention, and regulate from the inside out.
Whether you're a high performer seeking an edge, or someone simply wanting to feel better in your body and mind, this work meets you where you are—and helps you move forward with purpose.
