Gus Hoyt
United Kingdom


  • United Kingdom



Gus is a trained Advanced Oxygen Advantage Instructor and Conscious Breathwork Coach. He has been playing and experimenting with this practice and meditations for the past 20 years.

Gus first became interested in the health benefits of breathwork, cold exposure and meditation as a free-diver off the Dorset coast – an activity that opened the door to a new world and perspective on life.

Since then he has pursued many high-stress careers around the world first as a professional chef, then an internationally acclaimed environmental campaigner. He’s served as an elected city representative on the local, national and international stage and even spent a year working as a cowboy in the mountains of Colorado.

Suffering from many allergies as a child Gus couldn’t breathe through his nose. Since discovering the benefits of the OA program – in health, performance and state of mind – he is on a mission to spread the word!

Gus studied psychology and philosophy at University and advanced physiology as part of his Paramedic training in Colorado, which halted at the EMT level with his return back to the UK.

Over the last three years he returned to his source and is now a professional breath, cold-exposure and confidence coach.

Gus offers 121 consultations and programs for anyone who wants to Breathe Better. Currently working with professional athletes and sufferers of Asthma and long-Covid, everyone is welcome! He regularly holds a regular weekly class “Start Sunday Strong” and half day courses in and around Bristol.

Gus also works remotely with people all over the UK and the world.

Get in touch and follow him on Instagram to find out more!

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