I’m a breathwork teacher and breath coach originally from Germany, but living and teaching all over the world (mainly Bali, Mexico, and Portugal).

I became an Advanced Oxygen Advantage Instructor to complement my training as a Neurodynamic Breathwork Facilitator and Breath Coach.

I help busy entrepreneurs, founders and coaches go from feeling stressed, overwhelmed, and anxious to feeling calm, energized, and focus.
In my individual and group programs, clients discover powerful breathing techniques to scientifically enhance their physical, mental & emotional well-being. Plus, they learn how to regulate their nervous system and emotions, and access flow states at will.

My work and coaching are based in modern science and psychology, it is trauma-informed and for all experience levels.

I teach and coach both online and offline (Germany and worldwide).