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Oxygen Advantage® Certifications..

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Description Provides the knowledge and skills to safely teach the foundational techniques of Oxygen Advantage®. This course is ideal if you're new to breathwork or looking to integrate practical, accessible breath training into your practice. Focus on the 'Body' pillar. Designed for yoga teachers who want to master both the ancient art of pranayama and the cutting-edge science of functional breathing. This course equips instructors with the knowledge, tools, and confidence to transform student outcomes on and off the mat. The Oxygen Advantage® Advanced Instructor Training is the flagship certification program for mastering functional breathing and advanced breathwork for performance — delivered through an all-new 2026 modular curriculum covering all three OA pillars: Body, Mind, and Sport. The Oxygen Advantage® Yoga Breathing & Advanced Instructor Bundle is the complete certification pathway for mastering the science of breath in yoga and advanced breathwork for performance — delivered through the Breathing for Yoga programme and an all-new 2026 modular curriculum covering all three OA pillars: Body, Mind, and Sport.
Experience Level Level 1 Level 1 Level 1 + 2 Level 1 + 2
Learning Format Self-Paced Self-Paced 7 Live Classes + Self-Paced 7 Live Classes + Self-Paced
Program Content 16 Modules 18 Modules 36 Modules 36 Modules
Time Investment 55 Hours 50+ Hours 100 Hours + Live Sessions 100 Hours + Live Sessions
Breathing Method Depth Core Functional Techniques Core Functional + Yogic Breathing Principles Core & Advanced Performance techniques Core & Advanced Performance techniques
Number of Exercises 10 10 20 20
Applications Everyday Breathing, Stress, Sleep, Physical Recovery Yoga Practice, Relaxation, Pranayama Sports Performance, Mental Focus, Physical Resilience Yoga, Sports Performance, Mental Focus, Physical Resilience
Certification Requirements Exam Exam Exam and 3 case studies Exam and 3 case studies
OA Focus Pillar Body Body Body, Mind, Sport Body, Mind, Sport
Takeaway Protocols Functional Breathing Functional Breathing, Yogic Pranayama Integration Guides Functional breathing, Advanced Performance specifically tailored by Sports and Corporate Functional breathing, Advanced Performance specifically tailored by Sports and Corporate