Grace Izzo (she/her), E-RYT 200, is a yoga, meditation, and breathwork instructor, as well as a reiki master practitioner from Raleigh, NC. Learning breathwork through Oxygen Advantage transformed her focus, reduced anxiety, and enhanced her athletic abilities. She finds great fulfillment in watching her clients’ lives improve after integrating these methods.

Grace has completed Jonny Kest’s 200-hour Lifepower yoga teacher training (2018), multiple trauma-informed yoga trainings (2022, 2023), Jennifer Kreatsoulas’ Yoga for Eating Disorders Teacher Training and Mentoring Group (2023), Michael Johnson’s Yoga, Meditation, and Neuroscience training (2023), Michael Johnson’s Love of Wisdom Yoga Philosophy Teacher Training (2024), and Oxygen Advantage’s Advanced Training with Tiger Bye (2024). She is currently based in Asheville, NC, where she is completing her 300-hour yoga teacher training at Asheville Yoga Center.

Grace works virtually with breathwork clients and has helped a wide range of people, from C-suite executives and ultramarathoners to collegiate athletes and individuals with anxiety disorders. As a practitioner informed by trauma and eating disorder recovery, Grace is dedicated to creating a safe, inclusive environment in every session. Her client load is currently full, but you can email her at [email protected] or text (919) 521-7492 to join the waitlist. She expects to have availability for new clients in late January 2025.