Harsha Dharmana

Based in Marbella in the south of Spain, Harsha teaches the Oxygen Advantage breathing method and other breathing techniques under his company SFH Breathwork. SFH Breathwork's goal is to optimise life performance for all individuals through breath-work, more specifically around sports performance, focus and concentration, and general health and well-being.

Harsha is an avid amateur CrossFit athlete and has implemented his experience in breath-work to improve his own personal fitness and general well-being and for others through implementing the Oxygen Advantage methods into daily life and training routines.

Contact harsha@sfhbreathwork.com">harsha@sfhbreathwork.com for more information on individual and/or group sessions.