Laura McGuire

Laura McGuire is a freediving instructor and athlete, a yoga teacher, scuba instructor, expedition leader, XPT Instructor and Oxygen Advantage Advanced coach. Originally from Oxford, England but now based in Oban, Scotland.

Laura took her first breaths from a scuba regulator, aged twelve and in that moment was connected to the ocean and her breath for life. Since then, she has spent over 13 years teaching scuba diving, freediving and leading marine conservation expeditions all over the world. It was her first freediving course in 2017 however where she really harnessed the power of the breath. The power of being totally present by ceasing the breath was an amazing tool. And one that was so transferable to life. Since then, Laura has been passionate about teaching others either through playful vinyasa yoga, in the water on a freediving or scuba course or out on adventurous expedition.

Laura loves the OA method and how the tools are easily applicable to all humans to optimize their health and wellness.

Laura offers 1 to 1 breathwork coaching both online or in person and has worked with anyone and everyone from stunt people, professional athletes, freedivers to those with pre-existing health conditions.