Tiger Bye is an international yoga instructor and the co-owner of Better Yoga, an online yoga platform. Tiger specializes in weaving Oxygen Advantage® techniques into hatha yoga practices, emphasizing the interplay between form and function. Tiger works with individuals interested in improving their breathing for fitness, focus, stress, sleep, and deep restoration. She works with groups and companies to rehabilitate postural and breathing habits during work to elevate performance and generate true wellbeing in life. She guides clients to recognize how their unconscious, habitual patterns of breathing, moving, and thinking might not serve them, in order to embody the freedom that good alignment and functional breathing provides. Tiger’s first priority with clients is awareness: from there, more choice is available and more personal power is attainable.