Oxygen Advantage® Instructor | Pilates Teacher · Running Coach · Corporate Wellness Facilitator
A decade into teaching Pilates and coaching running technique, Emer trained with Oxygen Advantage® during the pandemic — and it changed how she reads the breath entirely. Long-standing sinus and allergy issues eased almost immediately, and functional breathing now sits at the centre of everything she teaches: calmer nervous-system work in her Pilates classes, more efficient nasal breathing for her runners, and simple, science-backed tools for the corporate teams she works with through The Wellness Tribe. "The breath is at the core of it all."