Abigayle Myers-Drake

I am an award winning UK based Personal Trainer, Group Exercise Instructor (YMCA), and Sound Therapist. As a Yoga Alliance Certified Yoga Teacher, Yoga Trapeze Teacher, Breath Coach, Flexibility Coach, Menopause Practitioner and Restorative Yoga Teacher, I bring a holistic approach to wellness.

With a background in undergraduate human biology, diabetes care, and cardiovascular diseases, I have 30 years of industry experience across health clubs, private settings, and my own glamping retreat and spa.

My specialisations include post surgery recovery, spinal care, bowel disease, hypermobility, Ehlers Danlos Syndrome, menopause, and Primary Ovarian Insufficiency (POI). I merge my personal experiences with extensive training to empower others, helping them enhance their practice and integrate effective techniques into their daily lives.