Hiya, I am Annerie, an accredited Health and Wellness Coach and certified Oxygen Advantage Instructor, based in the Upper North Shore of Sydney. As Health and Wellness Coach, I specialise in working with women struggling with limiting beliefs and anxiety, as well as assisting students in schools and equipping parents with tools to support their children's well-being. My journey has been enriched by being mentored by the world-class breathwork specialist Johannes Egberts through Breathless, further deepening my expertise and passion for breathwork.
Breathwork, in particular, stands out as the most powerful and accessible tool I've discovered for achieving optimal health, happiness, and strength. As a certified Oxygen Advantage Instructor, I'm thrilled to share these techniques with you. I run in-person breathwork sessions, both group and one-on-one, to provide personalised support and guidance as well as online sessions.
I offer personalised one-on-one wellness coaching sessions, as well as dynamic group wellness coaching, and convenient online programs to cater to your needs, no matter where you are.
Whether you're ready to overcome self-sabotage, ditch the body image blues, or simply embrace your healthiest, most radiant life, my coaching is designed for you. Join me on this incredible adventure and let's work together to create the body image and confidence you deserve. Get ready for some serious wellness magic, because your journey to a healthier, more vibrant you starts with breathwork!
