Hello, I am Christina, a Soft Tissue Therapist and Oxygen Advantage Instructor currently working in a Wellness Clinic in Twickenham. I began my career in soft tissue therapy and, over time, consistently saw greater and longer-lasting results when breathing was integrated into my client work. This experience sparked a deeper interest in the role of breath in movement, recovery, and overall wellbeing.
With a genuine love for sport—including running, skiing, and strength and conditioning—I have worked and trained in a CrossFit gym environment for the past 12 years. My exposure to functional movement and performance highlighted the powerful impact of breathing patterns on resilience, injury prevention, and athletic performance. This led me to further study the science and application of breathing and to qualify as an Oxygen Advantage Advanced Instructor.
I am passionate about empowering individuals to regulate their own nervous system—whether for performance, recovery, work, or everyday life—and to harness the body’s own resources to optimise oxygen delivery and recovery. I run bespoke breathing programs both in person and online, and would love to hear from you if you would like to find out more
