Daniel has helped reduce stress across some of Australia's leading companies, including
Google, Salesforce, and Atlassian, by teaching teams how to use the breath to regulate stress
and sharpen focus.
Alongside a 15-year career in technology, he's explored mindfulness through a practical lens,
testing what actually works in modern, high-pressure environments.
Certified as an Advanced Instructor with Oxygen Advantage and a Master Instructor with
Breathless, his approach is built for busy, analytical minds that struggle with traditional
meditation or abstract mindfulness practices.
His sessions are practical and hands-on, getting participants to actively engage in fun exercises to remind them of the importance of breathing, and how quickly we can lose it. Drawing on a background in presenting and improv, he keeps things light,
interactive, and easy to apply from day one.
Whether that's a guided breathwork session that brings even the busiest minds to a deep sense
of calm, or practical tools for breathing better throughout the day, people leave with something
they can actually use.
Based in Sydney, Daniel offers corporate sessions across Sydney, Melbourne, and Brisbane, as
well as private group and individual sessions (in-person in Sydney or online across APAC). He also hosts multiple weekly group sessions across multiple locations at One Playground.
