Danielle’s passion for building your best through movement stems from her belief that when you feel confident in your ability to move - you move more. Strength and ease in moving around in your body extends far beyond your muscles, cultivating a sense of great vitality in all of life. Danielle’s understanding of the psychology around life balance – versus the unfortunate message in the fitness industry that promotes a guilt/pain/dieting approach - makes her unique and is a big reason why so many women have thrived in their personal health under her coaching. She is committed to inspiring every client to find their strongest self through a purposeful and individualized approach to training that that is more than just “exercises.” Danielle believes that a well-designed and coached movement program should never cause pain and should help resolve existing pain, by addressing range of motion limitations, alignment and breathing patterns. She will constantly challenge her clients in new ways to keep them engaged in the lifelong process of reconnecting with their mind, body and spirit through movement. She believes the process of becoming stronger must be enjoyable in order to remain sustainable, and she is adamant that the appropriate dose means feeling energetic all day
