I enjoy a hectic life but still find time to breathe - a busy dad with 4 children, Business Coach, Gym Instructor and Oxygen Advantage Instructor. I am currently working towards qualifications in Personal Training and Nutrition.
I am passionate about using breathing to help me lead an active healthy life and make the most of every day. I am looking for clients who want to improve their day to day lives by:
reducing stress,
sleeping better,
focusing the mind,
improving health and fitness
maximising performance
Contact me to see how I can help you master your breathing through tailored fitness and breathwork classes - either 1-2-1, online or corporate workshops. Find out more on my website.
