About Me
Dr. Paul Sly, B.Sc.(Hons), DC, FMS
Paul is a practicing chiropractor with over 25 years’ experience. An acupuncture provider, certified in Functional Movement Systems, Paul’s treatment of musculoskeletal injuries combines a focus on functional breathing and functional movement with various joint and soft tissue therapies.
Paul works with active people of all ages, from all walks of life. His sports clients include NHL hockey players, professional strongman/ strongwoman competitors and elite Canadian and world champion powerlifters.
His goal is to help you optimize sleep, healing, rest and recovery; to maximize mental and physical performance, whatever your objectives.
Paul is a certified Oxygen Advantage® Master Instructor and Buteyko Clinic International provider.
Paul provides live and online classes and instructor training based in Canada.
Client Testimonials:
“During these turbulent times employers are seeking strategies to help their employees manage stress, stay healthy and maintain peak performance. Having Dr. Sly train your people in the Oxygen Advantage based breathing program will yield an amazing ROI.” Dr. Denis Cauvier, Best-Selling Author of 15 books
“Understanding and adopting the Oxygen Advantage breathing techniques taught by Dr. Sly have completely empowered me to take back control and management of my own health, mentally and physically. Reflecting on my 33 years of experience in a national policing organization, breath education has the opportunity to empower the workforce to better manage the stress response, and performance acuity that inherently exist in the roles they play for Canada.” Brenda Deugo-Mills, Director (Retired), Information and Communication Technology Security Program (CISO), Royal Canadian Mounted Police
“Dr. Sly’s ability to teach functional breathing through his delivery of the Oxygen Advantage program has been invaluable for our coaches and athletes, especially learning to engage the diaphragm and abdominal core to generate power and protect the spine during heavy lifting.” Paul Vaillancourt, Owner Ultimate Fitness Gyms, Strength and Conditioning Coach, 4 time Ontario’s Strongest Man
“The addition of Oxygen Advantage simulated altitude, repeat sprint ability and functional breathing, as taught by Dr. Sly, to our programs with elite and professional athletes has had a tremendous impact. We are able to target their VO2 Max without added strain on their muscular and central nervous systems.” Luke Homer, B.Sc., Strength and Conditioning Coach UFGyms, Montreal Canadiens, Proskaters Inc. Canadian National Powerlifting Champion and Record Holder