Dre David is a Toronto-based yoga instructor and coach with over two decades of experience in movement, strength, and human performance. Founder of Inner G Fitness, Dre teaches yoga, meditation, and strength training, holding certifications in Baptiste Yoga, Strength and Conditioning (CSCS), and Precision Nutrition.
His philosophy is built on a simple but powerful idea: yoga lives beyond the mat, whether in life or in the gym. Strength training becomes mindful. Every rep intentional, every set a real conversation between mind and muscle. Flow lives in strength, and strength lives in flow.
Breath is the thread that ties it all together. Dre believes that learning to control your breath is learning to control your state, it can bring you into your power, your calm, or your focus, exactly when you need it most. It's why Oxygen Advantage became a cornerstone of how he coaches.
Dre works especially well with people who struggle to get started and those running on high stress and his clients will tell you he's equal parts demanding and gentle. He'll push you further than you thought you'd go, but never further than you should.
He offers yoga, meditation, strength training, and nutritional coaching, both online and in-person through Inner G Fitness.
