Erica Meulenbroek

Hi, I’m Erica Meulenbroek, a certified Oxygen Advantage® trainer and functional breathwork coach.

I help people who struggle with dysfunctional breathing, especially those with a low BOLT score. With clear, physiological explanations I guide you step by step to build a strong and efficient breathing pattern. My main focus is calming the nervous system, building resilience, improving energy regulation, and enhancing sports performance.

During my coaching I noticed that many breathing techniques work well for some people but not for others. Oxygen Advantage gave me the scientific framework and practical tools to truly understand why this happens and to tailor the approach to each individual.

I am based in Bernheze in the Netherlands. I offer in-person sessions, online coaching, and workshops throughout the country. Occasionally I also teach somatic yoga classes incorporating Oxygen Advantage techniques at a local yoga studio.

By combining the practical methods of Oxygen Advantage with insights from somatic movement, you not only learn to breathe better, but you also restore the connection between your body and your nervous system.