About Me
I am a psychologist and psychotherapist based in Trento, a beautiful city surrounded by the Italian Alps. My professional work focuses on health promotion and on helping people develop greater awareness, resilience, and well-being through an integrated approach to psychological and physical health.
Within this perspective, I believe the Oxygen Advantage® method can be effectively integrated into my professional practice. Functional breathing offers practical tools that can support physical and mental well-being, stress management, concentration, recovery, and overall quality of life. I am particularly interested in the connection between breathing, psychological processes, and healthy lifestyles.
Sport and outdoor activities are also an important part of my life. I regularly practice running, hiking, and rock climbing. In these contexts, the principles of Oxygen Advantage® and functional breathing can be applied to improve breathing efficiency, exercise tolerance, recovery, and awareness during physical activity.
My aim as an Oxygen Advantage instructor is to help people discover how better breathing habits can become a practical resource in everyday life, health promotion, and sport.
I offer sessions both in person in Trento, in Northern Italy and online, making the training accessible to people in different locations. I can be contacted by email or telephone for information, individual sessions, and training opportunities.