My name is Ivana Trivić, I am 45 years old and a mother of two teenagers. I live in N. Sad, Serbia. By formal education I am pedagogis, but, more important, I am also a fully certified STOTT Pilates instructor.
I have been running my own Pilates studio for 18 years, working with healthy clients, recreational and professional athlets, children and pregnant women.
In recent years, I have been expanding my knowledge in the field of rehabilitation and have mastered various technics such as DN, NKT, trigger point therapy and MFR. Through years of experience working with different client groups, I noticed that many of them struggle with breathing issues and improper breathing patterns. Since I didn’t have sufficient knowledge to support them in that way, and align breathing work with their needs, I decided to deepen my understandig of this topic.
My plan is to organize both in-studio and online workshops where I will guide and teach peopleproper breathing techniques to help them to improve their health and overall quality of life.