J-Francois Bertincourt

After I read the Oxygen Advantage® book, I applied some of the techniques with success and I decided to become an Oxygen Advantage® instructor to share the scientific knowledge and wisdom with family and friends.

As an instructor, I am keen to work with clients of all ages and needs. I feel Functional Breathing is critical for clients to improve their health and wellbeing and if they are athletes improve their performance and recovery time.

In parallel, I discovered freediving and from that moment I became addicted to the peacefulness experienced by breath-holding at the depths of the sea. Progressing step by step, I am also a SSI Freediving Instructor.

When not travelling around Australia or overseas, I live in Red Head, New South Wales, where I practice Ashtanga yoga regularly.