Joshua Pavel

I’m a holistic lifestyle coach. I coach clients around the world online, via phone, video call (Zoom, FaceTime etc.) & locally in person here in Brisbane, Australia.

I help busy parents incorporate healthy living and eating habits into their lives by using what I call my ‘9 Pillars of Health’. Breathing is one of my Pillars. So, it was natural for me to become certified as a Functional Breathing Instructor.

The foundation of the 9 Pillars is YOU and Pillars are used as a framework to building a healthy relationship with yourself and your life. I can guide you through nutrition & exercise, breathing & grounding, connection & growth to name a few.

You can learn more about my ‘9 Pillars of Health’ by jumping across to my Instagram @joshpavelcoach and also grabbing a copy of my eBook.

If you’re a busy parent or just a busy human being and are finding it difficult to stay on the healthy side, email me or send me a DM on Instagram. I’d love to listen to what you have to say and chat with you.