About Me
Welcome 😁, my name is Karol Krupa i am Functional Breath Coach, Oxygen Advantage® Certified Instructor, and 9D Breathwork Facilitator, working at the intersection of breathing science, nervous system regulation, and real-life human experience.
My journey into breathwork did not begin in theory—but in lived necessity.
Years of operating under chronic stress, irregular sleep, mental overload, and constant pressure to “push through” led me to explore why the body can feel exhausted even when life appears functional on the outside. Through this process, breathing became the missing link—revealing how dysfunctional breathing patterns quietly drive anxiety, fatigue, poor recovery, and emotional dysregulation.
My work is deeply rooted in Oxygen Advantage principles, combined with Buteyko-based functional breathing, modern neuroscience, and immersive 9D Breathwork experiences. This integration allows me to work not only on breathing mechanics, but also on CO₂ tolerance, nervous system balance, emotional release, and sustainable performance.
I work with:
individuals recovering from chronic stress, burnout, and anxiety high-performing professionals and entrepreneurs athletes and active individuals seeking better recovery and focus people who feel “stuck in survival mode” despite doing everything right His approach is calm, grounded, and practical—focused on helping people restore safety in the nervous system, breathe more efficiently, and reconnect with their own internal resilience.
I do believe that breathing is not about doing more—but about doing less, better.
When breathing becomes functional, life often follows.