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Lara Slattery

Lara Slattery

Certified Oxygen Advantage® Instructor

  • Level 1 - Functional
  • Level 2 - Advanced

Ireland, Tipperary, Cahir

About Lara

Lara a breathing specialist and mentor. Deeply fascinated with the breath as part of Movement and exercise, she applied the Buteyko breathing to my life and began to see immediate improvement in asthma and digestion. Lara was hooked. She then trained as an Oxygen Advantage practitioner, Buteyko, Seven directions breathwork and then a science certificate in the breath. These days Lara take clients in her clinic in Cahir and online and give talks on functional breathing, burnout, recovery and supporting your nervous system. 

With over 600 hours in learning, extensive experience in clinic and many happy clients, Lara is leading the way in breathing support mentoring and education.  Find her on laraslattery.weebly.com or contact her on 0873605005.

Specialties

  • Strength & Conditioning
  • Movement Coaching
  • Buteyko Method
  • Meditation
  • Yoga
  • Fitness
  • Pilates
  • Health & Wellness Coaching
  • Mental Health Coaching
  • Sleep Therapy
  • Corporate Wellness
  • Lifestyle Coaching
  • Holistic Wellbeing

Languages

  • English