Lindsay Holder

Greetings! I'm Lindsay and I work in the breathtaking Malvern Hills in Worcestershire as a bodyworker. My specialty is soft tissue work using Bowen Therapy, Laser, and Kinesiology.

My main goal is to assist individuals in achieving balance and living a pain-free life. A functional body and breathing go hand in hand, and I'm here to help you achieve both.

As a mother of two wonderful boys, I aim to give them a solid foundation for life.

In the Western world, incorrect breathing patterns can have a profound impact on our structure. As a therapist and instructor, I strive to empower people to make positive changes. I love the quote, "When you change the way you look at things, the things you look at change."

While I like to combine breathwork and bodywork since they have a significant influence on one another, I also offer online breathwork sessions for people of all ages.

Learn more about me as a partner of The Centre for Wellbeing, a multi-disciplinary clinic, here - http://www.centreforwellbeing.co.uk">www.centreforwellbeing.co.uk