Lisa Holmes

I’m a yoga teacher and a Strength & Conditioning coach working from Carrickfergus in Northern Ireland. I’ve been working in the Wellness industry from 2014. I have a 500 Hour YTT as well as other multiple trainings which truly allow me to adapt to suit each clients unique needs. Whether you’re practicing yoga, training for a marathon and simply working out for fun I believe Breathwork will support everyone in their health and wellbeing.