Mandy Hewlett

My name is Mandy. I am yoga and pilates teacher and the owner of TYC - a wellness centre in Hout Bay, a seaside village in beautiful Cape Town, South Africa. I have been teaching yoga for more than a decade and have accummulated 100s of hours of continuing education to enhance my knowledge of the body, the mind and the breath. This has been a valuable tool to add to the toolbox and i am excited to incorporate the Oxygen Advantage principles into both my teaching and my own pursuit of physical and mental wellbeing