Mike Maher

Mike Maher is an Advanced Oxygen Advantage Instructor and Coach based in the East Midlands.

Mike hosts a podcast all about breathing called #Breathcast, where Mike interviews the top breathing experts from all over the world.

Mike also supports clients with Sleep and Recovery using a series of strategies and protocols which include breathing among other things.

Mikes philosophy with breathing is  “lets learn the basics first, we breathe too fast, we breathe too shallow, lets learn to breathe functionally again as this will help improve all aspects of our lives”.

Contact hello@takeadeepbreath.co.uk">hello@takeadeepbreath.co.uk