Nick Adby

Hi, I'm Nick!

As a qualified Oxygen Advantage® Breathwork Instructor, I use functional breathing as the foundation of my coaching alongside behavioural and environmental strategies that help people feel calmer, recover better and perform at their best.

I believe small changes, practised consistently, create meaningful improvements in stress, recovery, performance and the way we breathe.

Breathwork has been transformational for me personally in my recovery from burnout, chronic stress and MCAS.

I'm now on a mission to help people feel better through practical tools for stress, recovery and performance.