About Me
With over 10 years of experience in high performance environments, I combine Oxygen Advantage methods with a MA. in Sport and Performance Psychology. Through an integrative approach, I help athletes, high performers, and quest seekers achieve optimal performance and wellbeing by joining breathwork, with mental skills training, fueling the mind-body coherence.
My experiences range between team and individual sports such as: cycling, ultra endurance, triathlon, soccer, gymnastics, tennis, volleyball, adventure sports, etc., to improve wellbeing with elite performers in different areas of work and companies all over Latin America. Lately, my focused has concentrated in wellness and wellbeing using breathwork, meditation, and grounded reflections to unlock full potential.
I focus on building a collaborative, horizontal space where I am privileged to help folks explore their inner world and make intentional decisions to make meaningful progress towards their goals. Whether that is building awareness, connecting with the intention behind practices, or achieving bold objectives, I am there to meet your needs and create a personalized experience that is challenging, adventurous and impactful!
I learned about OA through a friend and colleague, helping me open my scope and keep adding tools to my Mental Performance practice. I am currently in Los Cabos, México and offer both in person and online modalities.