About Me
I'm Nils Hammann, a breathwork coach based in Bielefeld, Germany, and the founder of Atemwunder.
My path into breathwork began with rebirthing: I completed a 180 hour training in connected breathing in 2021. I also trained as a yoga teacher (200 hours) and in meditation.
Discovering functional breathing through Oxygen Advantage® was groundbreaking for me. I was amazed to learn how many people breathe in a dysfunctional way, and to realise that I had been doing it myself my whole life. It was a huge insight and, honestly, a sobering truth. It turned into a mission. Today I give workshops, share what dysfunctional breathing means in everyday life, and functional breathing has become the most important foundation of my work.
Everything I teach starts there: nasal breathing, breathing lighter and slower, and the BOLT test as a personal starting point that each person follows over time. On this foundation I move on to regulation techniques for stressful moments and, for those who want it, to deeper connected breathing.
I teach face to face in Bielefeld, in group workshops and breathwork journeys at local studios, and I offer one to one sessions in person and online. I also run free online introductions and workshops for companies. Sessions are held in German.
I love working with adults who keep everything running on the outside but feel tense on the inside: busy professionals, entrepreneurs and anyone who wants to understand their breathing and feel more at ease in everyday life. No previous experience is needed.