Rachel Masser- rachel@energitraining.co.uk
Personal Trainer and Movement Coach | Oxygen Advantage Advanced Instructor | Purestretch Instructor
With over 17 years of experience as a Personal Trainer and Movement Coach, Rachel brings a comprehensive understanding of the body and its potential. In recent years, her passion has expanded to the transformative power of breath. Now a certified Oxygen Advantage Advanced Instructor, Rachel is dedicated to helping others develop healthy breathing habits to help counteract the effects of chronic stress, mental overload, and physical fatigue.
Rachel works closely with individuals and small groups to improve breathing habits, unlocking benefits that span both physical performance and mental well-being. Her approach is grounded, practical, and tailored to each person’s lifestyle and goals.
She also partners with companies to deliver engaging corporate workshops and courses that support employee wellness, resilience, and productivity. Whether in-person or online, Rachel’s sessions offer accessible tools for lasting change.