I am an UEFA Pro Licence professional football coach with more than 20 years experience in The Netherlands, Germany, Switzerland, Finland and Belgium. Experienced in first-team management, elite youth development and individual player development. I am also an instructor and educator for the Swiss Football Association.
Throughout my career, I have developed a strong interest in human performance, particularly in the connection between breathing, physical performance, recovery, focus and mental resilience. My coaching experience has taught me that the ability to regulate breathing and manage stress can have a significant impact on performance, both on and off the field.
I became interested in the Oxygen Advantage® method because of its practical and evidence-informed approach to breathing. I am particularly interested in helping athletes, coaches and individuals improve their breathing habits, recovery, concentration and overall performance.
As an Oxygen Advantage Instructor, I want to combine my experience in elite sport and coach education with functional breathing techniques to help people understand and improve the way they breathe. My goal is to make breathing training practical, accessible and relevant to everyday life as well as sporting performance.
