About Me
Hi, I’m Sabrina – or just call me Sasu :)
For me, breathing changed my life – but only when I learned how to do it "right". Having lived with asthma since early childhood, discovering the Buteyko Method and functional breathing – Oxygen Advantage allowed me to finally find a healthy balance in my breathing. It is my heartfelt wish to share this wonderful experience and all the learnings connected to it. After years as a project manager in a major corporation, I followed my true calling and am now a certified breathing instructor in the Buteyko Breathing Method and Oxygen Advantage® Advanced Instructor.
Our breath is a miracle. Through it, we have the power to influence our physiology, regulate processes within our body again, and optimize our mental balance and physical performance. Perhaps it is even the missing puzzle piece to unlocking our full potential.
My mission is to inspire people to rediscover the power of natural, functional breathing as a vital resource for health, performance, focus, and deep regeneration.
To achieve this, I offer breathing instruction within 1:1 and group sessions, organize and lead in-person seminars & workshops, and I’m also available as a speaker for corporate keynote presentations.
I guide my participants from the physiological basics of healthy breathing to useful practical exercises (for daily life or sports) that improve breathing behavior sustainably. Always with plenty of room for questions, at eye level, and with true appreciation and interest.
I’m also fully aware of the possibilities and limits of my work. My services focus on health promotion and do not replace medical or therapeutic treatment.
Do you feel the call to learn how to use the power of your breath for your health, mental balance, and performance? Then I look forward to hearing from you :)