Sean has been an avivd athlete since young. He had represented Singapore in water polo in the National Youth team in his teenage years. In recent years, he had set to challenge himself to do a 10Km open water swim, which he accomplished with a top 10 finishing for his age group.
Hence, teaching swimming was a natural progression for him. Sean's swimming clients ranges between the ages of 2 to over 70 years; from someone who is afraid of water to clients who are training for trialthons. He is adaptable and flexible enough to tailor his training to suit his clients' needs. As an avid learner, he is always wanting to improve his knowledge in the realm of fitness. That's where he began his journey to learn a wider range of exercises to encompass a larger field in fitness.
Sean is trained in Stott Pilates in mat and reformer, Metafit, TRX as well as in Integrated Kinetic neurology ( IKN ).
Using Oxygen Advantage's breathing methodology for some of the exercises has shown much improvements for his clients.
Sean is based in the small beautiful garden city of Singapore. He is able to conduct classes in a group setting, one-to-one or small number ratio via zoom.
