Stefano Sesta

My name is Stefano Sesta.
I work in the physical movement since 2016, I am trained in bodyweight, kettlebell, joint mobility, Calisthenics, primitive functional movement, indoor climbing, Barefoot training specialist and Thermalist® Instructor for Thermalist Method.
I am a Fluxo trainer since 2018.
I am the founder of Warm Inside, a training method that works with breath, cold and hot therapy,