Stephanie Damm

My name is Stephanie Damm and I help people living with chronic pain, breathing challenges, or physical limitations reconnect with their bodies and move with more ease. My work combines myofascial yoga, breathwork, and sensation-based movement to improve mobility, posture, and breathing.

My passion for this work grew from my own journey. After life-saving lung surgery as a teenager due to a rare lung disease, doctors believed I would never regain my lung capacity. Through years of yoga and breathwork, I gradually rebuilt my strength and improved my breathing far beyond expectations.

Today I support others who feel limited by pain, injuries, or breathing difficulties to move more freely, breathe deeper, and feel at home in their bodies again.