After 35 years as a photographer I decided that my creative and technical personal skills as a photographer and my interest in functional health led me to pursue a rewarding profession as a breath trainer.
A few years back I helped out with a Buteyko trainee "Case Study." It was soon apparent that my dysfunctional breathing was off the chart bad. Over time my sleep apnea disappeared and my ADHD life became a lot easier to navigate.
With Suffolk Breathing Coach, you are guided through a structured Oxygen Advantage programme that includes:
Functional breathing assessment
,HRV graph assessment, CO₂ tolerance evaluation
• Nasal breathing retraining
• Reduced breathing protocols
• Light air-hunger training
• Sleep breathing optimisation
• Progressive weekly refinement.
Each session builds measurable improvements in breathing efficiency, nervous system balance and sport performance.
Breathing is not just air movement — it is biochemistry, oxygen delivery, and nervous system regulation.
