Tereza Podolská

I am a Breathwork Facilitator and Oxygen Advantage Instructor focused on improving breathing, nervous system regulation and overall wellbeing.

My work combines functional breathing, vagus nerve and autonomic nervous system training, neuroplasticity-based mindset coaching, bodywork, and personalized Bach Flower Remedies.

I work with individuals and groups through breathwork sessions and workshops, helping people build resilience, reduce stress, improve focus, and create sustainable changes in their health and daily life.